I frequently advise my patients to drink enough water to stay adequately hydrated. But how much water is enough? Hydration is crucial for overall health. Water helps regulate body temperature, supports digestion, cushions joints and aids…
My former boss and publisher, Irene Martel Francisco, has gladly shared with us the good news that the recent dinner of the Childhood Protection Network, which she has steered through the years with utmost dedication…
Albie Casiño, 30, who has been with the Viva conglomerate since 2022, now headlines Vivamax’s first film this February, “Salawahan,” where he is teamed up with the company’s leading sexpot, the half-Korean Angeli Khang. “Salawahan,”…
The advent and boom of social media has given many ordinary citizens celebrity status akin to movie stars and as they explore and express themselves on various online platforms. One of the leading global livestreaming…
