New Year’s resolutions to go
Having difficulty putting together a doable, realistic, timely list of resolutions? No worries. Just tick the items that resonate with you now, at this moment. Take time to ask yourself what it is you truly want…
Study finds excessive sugar and salt in kids’ food in Southeast Asia
Study across seven countries shows an alarming 72 percent of snacks and finger foods marketed at children under three years old contain added sugars and sweeteners. A new study released on 14 December revealed high…
Love your heart at Christmas time
The predicted surge of medical emergencies begins. As the holiday season progresses, so do the number of flu cases rise. Most notably, cardiologists are on the alert. And they have a warning: Do no harm to…
Have a merry fruity Christmas
Just as we are fond of counting the days before Christmas, we are also delighted with fully packed gatherings in our December calendar. The holidays are definitely associated with festive celebrations, limitless parties and all…