Sunday, December 22, 2024

WORK-LIFE / HEALTH

Cracking the code: Diet Coke vs Coke Zero, which is for you?

Diet Coke and Coke Zero have risen to the forefront of carbonated refreshments, becoming the go-to of individuals who crave […]

Helpful facts on plant-based milk

Did you know that plant-based milk has grown in popularity around the world, especially in the Philippines? There are Filipinos […]

What is anemia?

Anemia is a manageable condition, but it requires attention and care. While some types of anemia are not preventable, you can reduce your risk by eating a balanced diet with iron, vitamins and minerals.

DIABETIC NEUROPATHY: SAVE YOUR LIFE THROUGH EARLY DETECTION

Neuropathy is no joke. It is a condition where the nerves located outside of the brain and spinal cord — the peripheral nerves — are damaged or compressed.

The seven-day juice cleanse

There is a clamor to go back to the old traditions, thus a resurgence of time-tested practices such as organic farming, vegetarianism, slow-food movement and the like.

Why it’s important to get your annual flu shot

‘The flu shot does not guarantee that you won’t get sick, but it will significantly reduce your risk. This is important as we have adjusted to the new way of life and Filipinos are making plans to travel, meet friends and family and go back to the office and school.’