8 natural ways to cleanse your kidneys
T here is no such thing as a quick detox for anything. It takes a lifestyle change to make it happen. Sure, you can research what is out there on social media. But learn with…
Your kidneys and diabetes
One of the leading causes of chronic kidney disease is diabetic kidney disease, where about one out of three adults with diabetes has CKD. Sadly, many patients come see me when it is too late…
Your kidneys and diabetes
One of the leading causes of chronic kidney disease is diabetic kidney disease, where about one out of three adults with diabetes has CKD. Sadly, many patients come see me when it is too late…
Pumping breast milk at work
Did you know that breastmilk is also known as “liquid gold?” Breast milk has various benefits for babies including antibodies (for immunity), water (for hydration), melatonin and histidine (for sleeping) and anti-itch properties both for…