The darker side of the holidays
“It’s the most wonderful time of the year” so sings Andy Williams in one of the world’s most famous Christmas songs; but unfortunately, the holiday season can also be the polar opposite for others. In…
New Year’s resolutions to go
Having difficulty putting together a doable, realistic, timely list of resolutions? No worries. Just tick the items that resonate with you now, at this moment. Take time to ask yourself what it is you truly want…
Study finds excessive sugar and salt in kids’ food in Southeast Asia
Study across seven countries shows an alarming 72 percent of snacks and finger foods marketed at children under three years old contain added sugars and sweeteners. A new study released on 14 December revealed high…
